Self Help – No Help for Birth Trauma
Popular self help strategies of forgiveness force women to adopt the “At Least You Got A Healthy Baby” mantra into their own belief system, thus succinctly silencing multiple complex emotions.
self care
Her Self Care Tools
Self care tools help the right side of the brain to process and heal difficult emotions at times where the left side is trying to suppress or avoid emotions.
Secret Womyn’s Places
Creating and building secret womyn’s places is essential for nurturing the wildish feminine. Time spent in these spaces nourish women’s inner selves.
Broken Bridges of Me
Repairing broken bridges to the wildish self can help with personal boundaries. Sometimes it is quicker to swim the river until the bridge is repaired.
When Healthy Thoughts Turn Unhealthy
Most people see nutrition as something that is important to maintaining health, however for some people it goes beyond that – nutrition becomes something that they must control completely. Gradually they begin to obsess over it until they reach a point where eating something non-nutritious can literally send them into a panic. There is a […]