Laura Whole Woman About

About

Hi, I’m Laura, and I’m so glad you’re here.

I wear many hats. The ones I’m proudest of are wife, mother and woman.

I didn’t create Whole Woman because I have it all figured out. I created it because I don’t, and because I’ve found beauty, tools and meaning in the unravelling.

I’ve walked through postnatal depletion, death and grief, health crises, spiritual awakenings and dark nights of the soul. Right now I’m living the full spectrum of marriage and the beautiful chaos of raising neurodiverse kids.

And I’m still walking.

Whole Woman is what I’ve gathered along the way: the practices that held me, offered back to you.

Laura

What I believe

  1. 01That the sacred lives in the everyday, not just on retreat or in ceremony.
  2. 02That life moves in cycles, and so do we.
  3. 03That coming back to breath, body and earth is how we find our way home.
  4. 04That harmony is built from the ground up, from what’s on your plate to how you run your days.
  5. 05And that when we cultivate safety and harmony within, it starts to show up in the life around us.

How I work

Grounded and practical.

I’m a qualified Ayurvedic practitioner and yoga teacher. For over a decade I’ve taught and facilitated in schools, on retreats and in yoga teacher trainings. Before that, I guided outdoor adventures around the world.

My work is grounded and practical. I won’t hand you a formula for how to be a woman. I’ll give you the knowledge and tools to build your own relationship with your body, your cycles and your inner wisdom.

I offer:

In person across the Northern Rivers & Gold Coast, online, and on retreat.

Laura Reflective Portrait

My training

A lifelong student

Learning is my favourite hobby. I’m a lifelong student, studying under mentors, through formal training and in daily practice.

Ayurveda
qualified practitioner, 2014
Yoga instruction & Vedic education
Hatha, Power, Yin · 10 years
Feminine embodiment
5 years
Energetic & intuitive work
5 years
Female health & physiology
3 years
Magic & spellcraft
1 year

And the lessons no course can teach: 12 years of marriage and 8 years of mothering.

Laura Arches Portrait

For the ladies who love profiles

  • 6/2 Sacral Generator
  • Pisces sun
  • Gemini moon
  • Libra rising

I’m a 6/2 Sacral Generator, and a Pisces with a Gemini moon and Libra rising. Dreamy, deep-feeling and motivated by soul-level happiness.

When I’m not wrangling kids, working on Whole Woman or loving up my hubby, you’ll find me wandering in nature, lost in a book or practising a little magic.

Stay a while

Explore, read, take what nourishes you. I hope you leave feeling a little more held than when you arrived.